For Your arrows stick fast in me, and Your hand presses heavily on me.

There is no soundness in my flesh because of Your anger; nor rest in my bones because of my sin.

For my iniquities have gone over my head; like a heavy burden they are too heavy for me.

My wounds have putrefied and rotted, because of my foolishness.

I am troubled; I am bowed down greatly; I go mourning all the day long.

For my loins are filled with a burning; and there is no soundness in my flesh.

I am feeble and painfully broken; I have roared because of the groanings of my heart.

My Lord, all my desire is before You; and my sighing is not hidden from You.

My heart pants; my strength fails me; as for the light of my eyes, it also is gone from me.

My lovers and my friends stand apart from my plague; and my neighbors stand far off.

And those who seek my life lay snares for me; and those who seek my hurt speak sly things, and utter deceits all the day long.

But like a deaf one, I do not hear; and I am like a dumb one who opens not his mouth.

And I am as a man who hears not, and in whose mouth are no reproofs.

For in You, O Jehovah, do I hope; You will hear, O Jehovah my God.

For I said, Hear me, lest they rejoice over me; when my foot slips, they magnify themselves against me.

For I am ready to fall, and my pain is always before me.

For I will declare my iniquity; I am anxious from my sin.

And my enemies are lively; they are strong; and my haters increase by deception.

And those who give evil for good oppose me, because I follow good.

Forsake me not, O Jehovah; O my God, be not far from me.

Make haste to help me, O my Lord, my salvation.